In today’s digitized world, screens have become an inherent part of our workspace. Taking care of our eyes is an absolute must, considering the extended hours we spend in front of computers. This month, we celebrate Workplace Eye Wellness Month, the best time to advocate for healthier vision habits at work. Alderwood Optical & Canyon Park Vision Clinic highlights some exercises for eye relaxation to prevent eye strain.
Archives for March 2024
Signs You Might Be Sensitive to Blue Light
Blue light is an inevitable part of our digital lives. We are constantly exposed to it, whether through our laptops and phones or simply by being out in the sun. However, continuous exposure to it can damage our eyesight and even impact our sleep patterns. Alderwood Optical & Canyon Park Vision Clinic provides an overview to help you understand the extent of its effects on our eyes and overall well-being.
The Importance of Annual Eye Examinations for Children
Regular eye examinations for children are paramount, with annual tests being particularly crucial. These yearly check-ups with your eye doctor extend beyond merely assessing vision; they play a pivotal role in safeguarding a child’s overall health and development. Alderwood Optical & Canyon Park Vision Clinic shares compelling reasons why children should have their eyes tested annually.
Strategies to Alleviate Computer Vision Syndrome
In the digital age, where screens dominate people’s daily routines, computer vision syndrome (CVS) has become a common challenge. Discovering effective strategies to alleviate the discomfort and strain associated with prolonged screen use is crucial for maintaining optimal eye well-being.