As an athlete, your eyesight is a valuable asset. The correct sports eyewear helps you perform better while protecting you during a heated match or a fast-paced game. No matter the sport, the right eyewear must meet your needs while providing optimal comfort and safety. With so many options, how can you know you’re making the best choice for your eyes? Here are some tips to pick out the best one from the experts at Alderwood Optical & Canyon Park Vision Clinic.
Archives for 2024
Eye Exercises To Soothe Tired Eyes and Prevent Eye Strain
In today’s digitized world, screens have become an inherent part of our workspace. Taking care of our eyes is an absolute must, considering the extended hours we spend in front of computers. This month, we celebrate Workplace Eye Wellness Month, the best time to advocate for healthier vision habits at work. Alderwood Optical & Canyon Park Vision Clinic highlights some exercises for eye relaxation to prevent eye strain.
Signs You Might Be Sensitive to Blue Light
Blue light is an inevitable part of our digital lives. We are constantly exposed to it, whether through our laptops and phones or simply by being out in the sun. However, continuous exposure to it can damage our eyesight and even impact our sleep patterns. Alderwood Optical & Canyon Park Vision Clinic provides an overview to help you understand the extent of its effects on our eyes and overall well-being.
The Importance of Annual Eye Examinations for Children
Regular eye examinations for children are paramount, with annual tests being particularly crucial. These yearly check-ups with your eye doctor extend beyond merely assessing vision; they play a pivotal role in safeguarding a child’s overall health and development. Alderwood Optical & Canyon Park Vision Clinic shares compelling reasons why children should have their eyes tested annually.
Strategies to Alleviate Computer Vision Syndrome
In the digital age, where screens dominate people’s daily routines, computer vision syndrome (CVS) has become a common challenge. Discovering effective strategies to alleviate the discomfort and strain associated with prolonged screen use is crucial for maintaining optimal eye well-being.
Dry Eyes: Causes, Symptoms and Treatments
Have you ever asked, “Why are my eyes so dry?” This can be more than just an occasional inconvenience; it’s a genuine health condition known as dry eye syndrome and is pretty common. You might feel a stinging or burning sensation or as if something is stuck in your eye. A trusted eye doctor helps you understand why dry eyes occur and how you can restore your comfort and vision health.
The Importance of a Contact Lens Follow-Up Appointment
Maintaining clarity and comfort in vision is intricately linked to the consistency of your contact lens follow-up appointments. These routine check-ups not only ensure accurate prescriptions but also act as a proactive measure for detecting and addressing potential eye health issues, contributing to a comprehensive and lasting approach to visual well-being. Learn more about their importance in this post.
Eyeing a Change: The Transition From Glasses to Contacts
Are you considering swapping your eyeglasses for contact lenses? As your trusted eye doctor, Alderwood Optical & Canyon Park Vision Clinic explores the pros and cons of making the switch.
How Stress and Your Mental Well-Being Can Impact Vision
We all know that stress can affect your mental well-being, leaving you feeling frazzled and drained. But did you know it can also have physical effects, manifesting in the form of eye issues? Indeed, vision isn’t just about making sure you are wearing the right prescription or avoiding excessive screen time; it’s also closely linked to your mental state. Read on as Alderwood Optical & Canyon Park Vision Clinic explains how stress and mental health can affect your eyesight and how you can protect it.
Is Glaucoma Preventable?
Glaucoma, also known as the “silent thief of sight,” slowly robs you of your vision without showing any preceding signs. But here’s the good news: it’s not all gloom and doom. While glaucoma isn’t entirely preventable, eye doctors often emphasize early prevention and management. Since January is Glaucoma Awareness Month, Alderwood Optical & Canyon Park Vision Clinic provides an overview of this eye disease in this article.