Ultraviolet (UV) radiation can damage your eyes after constant exposure. It can cause eye conditions, such as keratitis, pinguecula and pterygia. It can also accelerate cataracts and retinal damage. That said, you should take UV eye protection more seriously, especially if you’re one of these people.
Construction and outdoor workers spend most of their time under the sun. This means they are exposed to 10% to 20% more UV radiation than office workers. Wearing hats with a wide brim can be helpful. But since sunlight reflects off the ground, you need to wear UV-blocking eyewear to protect your eyes from UV light.
People who love outdoor activities or sports are also more susceptible to eye problems resulting from UV exposure. So, if you are regularly at the beach or you enjoy sailing, make sure to always bring with you a pair of UV-protective sunglasses.
You should also have the proper eyewear during winter since snow and ice can reflect up to 80% to 90% of UV radiation. If you like skiing, winter sports or other winter activities, make sure to wear suitable eyewear with adequate UV protection. Your eye doctor can recommend the best eye protection for your activity and ensure a good fit that will keep you comfortable.
Children spend more time outdoors than adults, and this makes their eyes more vulnerable to UV radiation. Help your child develop a habit of wearing sunglasses whenever they go out. This way, their eyes and vision can be protected.
Find a great selection of high-quality UV-protective eyewear at Alderwood Optical & Canyon Park Vision Clinic. We have an experienced staff who will attend to your needs and ensure a pleasant experience during your visit. To schedule an appointment, call us at (425) 771-8472 (Lynnwood) or (425) 485-0430 (Bothell). You can also fill out this contact form.