Diabetes is a condition that affects millions of Americans. When you have diabetes, you are at a higher risk of developing other health problems, including diseases that affect your eyes and which can lead to loss of eyesight. That’s why your eye doctor may warn you about glaucoma, diabetic retinopathy, and cataracts, among others.
This is also why the American Academy of Ophthalmology recognizes the observance of November as Diabetic Eye Disease Awareness Month. This aims to increase awareness of eye diseases related to diabetes and to encourage diabetics to see a doctor for the treatment of diabetes-related vision problems.
You can preserve your eyesight even if you have diabetes, however. Here are some of the steps you should take to better care for your eyes.
Get a Yearly Eye Exam
You might not notice any symptoms in the early stages of diabetic eye disease, so it’s even more important to see your eye doctor. They can give you a dilated eye exam to check for signs of damage to your optic nerve and your retina. Your ophthalmologist can begin treatment immediately if there are signs of disease to save your eyesight.
Keep Your Blood Sugar in Check
It’s important for a diabetic person to monitor their blood sugar and keep it under control. High blood sugar levels cause blurry vision due to its effect on the shape of your eye’s lens. When your blood sugar levels go back to normal, the blurry vision goes away, as well. But over time, constantly high blood sugar levels can damage the blood vessels in your eyes. This may lead to eyesight loss. Work with your primary care physician to ensure your blood sugar levels are stable.
Watch Out for High Blood Pressure
Many people who have diabetes are also at a higher risk of developing high blood pressure and high cholesterol levels. This can affect your eyes, but it’s also dangerous for your overall wellbeing. Work with your doctor to keep blood pressure and cholesterol levels within normal levels.
Live a Healthier Lifestyle
Diabetic retinopathy and other eye problems (as well as other health issues, including life-threatening ones) are more common among diabetic people who smoke. Quitting smoking can only lead to good results.
You should also talk to your primary care provider about regular exercises that can help improve your eye and overall health.
Diabetes should not lead to complications, particularly those that affect your eyes. It’s a good idea to see your eye doctor at Alderwood Optical & Canyon Park Vision Clinic. Schedule a visit today. Call us at (425) 771-8472. We’re ready to help you in Kirkland and Redmond, WA.