Your mental well-being plays a vital role in your overall physical health, and that includes your eye health. It’s a lesser-known fact that stress and mental health conditions can significantly impact your vision. If you’re experiencing vision problems, your emotional state could be the culprit. Find out more about these effects in this post by experts at Alderwood Optical & Canyon Park Vision Clinic.
How Stress and Your Mental Well-Being Can Impact Vision
We all know that stress can affect your mental well-being, leaving you feeling frazzled and drained. But did you know it can also have physical effects, manifesting in the form of eye issues? Indeed, vision isn’t just about making sure you are wearing the right prescription or avoiding excessive screen time; it’s also closely linked to your mental state. Read on as Alderwood Optical & Canyon Park Vision Clinic explains how stress and mental health can affect your eyesight and how you can protect it.